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Beyond MeToo: Healing the Wounds of Sexual Trauma

Dec 19, 2018

In this mini episode, I share my own story of how I decided to heal and how Reiki gave me the support I needed to do so.


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Dec 6, 2018

"When you have sexual agency as a woman, there’s less of you being on the defensive as the victim. When we own our bodies, and we own not only our sexual power but also when we own our sexual pleasure, then we can say ‘Ya know, this doesn’t feel good. I don’t like this.’”

Tazima - a sex & intimacy coach -...

Nov 20, 2018

“Once you start examining it, then it’s yours. Then you own it. These are MY memories. I’m not reacting out of something that happened to me; I’m reacting out of something that I own. It’s a small little adjustment in your brain, and it’s everything.”

Sarah Brennan is a wife, mother of two beautiful boys...

Nov 5, 2018

"If I'm willing to take a new definition of vulnerability and recognize it as 'This is part of the human condition; everyone is vulnerable to something, and no one leaves this world unscathed in some way.' If I'm willing to look at it that way, I have more of a chance to empower myself and to help myself, rather than to...

Oct 23, 2018

"If we're asking what's next, my 'what's next' has a lot to do with making space for people's healing, which doesn't just mean feeling good and getting bodywork and going to yoga. It could mean getting really angry and getting really sad and finding places and practitioners who can hold space for all of that healing to...